Sports / FITNESS

FITNESS

Older Adult Fitness classes are conducted at the Centre for community member over 50.

FITNESS at Parafield Garden Recreation Centre

FITNESS

Strength for life is a individual based program run in a class setting under the close supervisio n of a Qualified instructor.

Who? Men and Women over the age of 50.

When? Monday and Thursday at 10:15am.

Cost? $30.00 once off assessment and then $6.00 per class.